Realize your fullest existence

Therapy for a grounded, authentic, and meaningful life.

We support clients with…

  • Alleviating depression and finding pleasure and joy in life

  • Clarifying your values and making authentic decisions

  • Reducing anxiety and finding the courage to take meaningful risks

  • Attending to trauma in your body, feelings, and patterns, at a safe pace

  • Embracing your identity by exploring sexuality and gender

  • Accessing emotions, strengthening self-worth, and being your true self

Rochelle Chapman
MA, RCC

Rochelle’s approach is characterized by sensitivity, precision, and depth.

She is interested in self-worth, emotion, and the use of metaphors.

Services offered: Individual Therapy, Relationship Therapy, Clinical Consultation.

Our Team

Cecilia Ward
MCP, RCC

Cecilia is a skilled therapist with a compassionate and flexible style.

Some of her interests include mindfulness, body-awareness, and internal systems.

Services offered: Individual Therapy, Clinical Consultation.

Chelsea Kirkpatrick
MCP, RCC

Chelsea is a natural therapist with valuable insight and a focused presence.

Some of her passions include supporting clients with self-compassion, feelings, and anxiety.

Services offered: Individual Therapy, Relationship Therapy 

Emily Wilson-George
MCP, CCC

Emily is attentive, articulate, and gifted in making meaningful connections in clients’ stories.

She enjoys exploring clients’ values, relationships, and sources of resilience.

Services offered: Individual Therapy, Relationship Therapy

Low-Cost Counselling

Individual counselling for $50 per session

Our supervised graduate student counsellor, Satoko Nagashima, offers high quality, affordable care tailored to your unique experience and struggles.

Satoko approaches therapy with authenticity, curiosity, and deep respect for her clients. She is driven by a passion for supporting people through life’s complexities.